Dr. Emily Splichal aka Dr. Legs Returns To TTG!

Powerhouse duo Ahlilah Longmire & Marigo Mihalos first introduced you to Podiatrist and national fitness expert Dr. Emily Splichal two years ago with the launch of her workout dvd's CATWALK CONFIDENCE and "Stiletto Recovery". Branded as Dr. Legs, the “go-to-foot Dr.” for long lean legs, improved posture, and proper foot health, She has turned bare-foot workouts into fun and easy everyday routines.

You last saw Dr. Emily Splichal on Oprah, The Today Show, Fox News, The Doctors, and CW11 Morning news demonstrating the
extent of how overall posture and balance training works to improve general health and generate the ability to walk with strength and confidence. Dr. Emily Splichal also teaches women how to walk properly in heels at the New York Sports Club providing the do's and don'ts of Stiletto shoe wearing. Dr. Splichal has become a national contributor to a number of professionals in the fitness and sports industries and has provided her expertise in Glamour, Elle, and Seventeen Magazine. She has had past endorsements with Garden Of Life, New York Sports Club, and is now the Spokeswomen for the orthotic shoe company Aetrex Worldwide. Dr. Splichal founded the “Evidence Based Fitness Academy”, a continuing education institute created to provide scientific and research-based curriculum for health and fitness professionals.

Since the launch of her latest workout “V-Core®” Dr. Splichal's audience has expanded to both women and men. V-Core® is one of the newest and most functional approaches in core training. Through specific exercises, V-Core® is designed to eliminate back, knee and foot pain often associated with poor foot posture, weak abdominals and improper body alignment. V-Core® combines the benefits of Pilates, Yoga and barefoot balance training to focus on the power of proper body alignment and building a strong foundation – starting with the foot first.

As a regular health expert on the PIX 11 Dr. Steve Salvatore show, Dr. Legs has returned to The Tesla Group for a waive of exciting new projects. Dr. Splichal along with Dasha Wellness (who was a sponsor at the 2011 A.E.R event) will present a fun Hamptons Fitness & Wellnes Poolside Soiree to benefit Soles4Souls on August 13, 2011, hosted by Dr. Steve. She will also be preparing for the launch of her first self-published book entitled "Everyday Is Your Runway" A Shoe Lover's Guide to Healthy Feet & Legs. We could go on and on but just keep following us as details for each new project will be posted very soon.

Stay tuned!