Have a healthy jump-start into the new year with our client Urban Wellness Clinic’s new ‘URBANFIT’ program! Recently seen in Vogue, YouBeauty, LiveStrong, Well Rounded NY and Bump Envy to name a few, the manhattan based practice has unveiled the six-week initiative which will begin on January 11, 2016. 

URBANFIT will include personal training, group classes, nutrition, coaching, an Active Release Technique session and unlimited online support from the clinic’s team of experts.

The program will be held twice a week on Monday and Thursday at 7:30am, or Monday and Wednesday at 5:30pm at the Urban Wellness Clinic, located at 57 W. 57th St., Suite 1406, New York, NY 10019.

URBANFIT will focus on Urban Wellness Clinic’s seven essential fitness moves to help the participant learn good movement, proper form, and establish a foundation for a lifetime of injury free movement. With the help of expert nutritionists, the program will also provide individualized coaching and daily correspondence to monitor their progress.

Urban Wellness Clinic is a practice composed of a team of leading movement experts including chiropractic doctors, physical therapists, personal trainers, and athletes. The practice was started by Dr. Emily Kiberd whose mission is to optimize every patient’s health with the goal to live-sprint, lift, race, or strand-without pain.

For additional information please visit http://www.urbanwellnessclinic.com or call 212-355-0445