5 Fitness Apps You NEED To Have On Your Phone
So in this article, we’ve put together a list of 5 of the most helpful fitness apps that you should install on your phone right away! Whether you’re new to the world of fitness, or you’re a seasoned veteran, you’re sure to find an app or two on this list that you’ll love.
1. Strava – Track Your Activities
Strava is one of the best activity trackers for cardio workouts. It can handle a huge variety of different activities, from running to cycling, walking, hiking, canoeing, and even inline skating, kayaking, rock climbing – the list goes on, with more than 2 dozen total activities.
This app helps you keep track of your fitness and progression, and even includes unique social features so you can connect with friends and check out their progress.
2. MyFitnessPal – Stay On Top Of Your Nutrition
Six packs are made in the kitchen – not in the gym – so everyone should be using MyFitnessPal, or a similar nutrition tracker. This allows you to make sure you’re eating enough calories to meet your goal – whether that’s bulking up or slimming down – and to eat the proper balance of macronutrients.
3. Fitbit – Connect With Your Fitness Tracker
If you have a Fitbit, its app is indispensable. You can get information about your daily calories burned, track your sleep cycles, see the latest information about your resting heart rate, and get insights that can help you live a happier, healthier lifestyle.
4. Asana Rebel
Asana Rebel is a great app for those who are interested in trying yoga, but may not be ready to head out to a studio to commit for a class just yet. All athletes can benefit from the stretching and muscle strengthening of yoga, and Asana Rebel lets you try out guided classes from the comfort of your own home, and dip your toes into the wide world of yoga!
Want to try kickboxing, but don’t want to commit to a gym membership? Not sure if spinning is right for you? Wondering what all the fuss is about Barre? ClassPass is what you need. This app lets you try out fitness classes, gyms, health clubs and more for a flat-rate monthly subscription – give it a try now, and discover classes around you.