Friday Lifestyle Round-Up: 4/14
TTG Preps for Summer Run Club Events with Dr. Emily Splichal & Dr. Kiberd
With the weather warming up there's no better time than right now to go and get your 'run club' on.
Run Clubs seem to be making a positive impression not only on the pavement, but on the runners as well. Many find themselves more inclined to go outside and hit the pavement when a little non-harmful peer-pressure is involved (this is a good type of peer-pressure). But its important you keep those feet in tip-top shape, or tippy-toe shape.
Dr. Emily Splichal and Dr. Kiberd will be hosting various run club events here in NYC over the summer. Dr. Emily Splichal, celebrity podiatrist, will discus the benefits of barefoot action for runners, while Dr. Kiberd, founder and chiropractic physician at the Urban Wellness Clinic in New York City will focus on movement and prep/injury prevention along with a runners workout.
#TTGSparked with Natasha Case co-Founder of Coolhaus
There's always room for a little ice cream for Natasha Case, co-Founder of Coolhaus, ice cream sandwich company who is coming up next for Aprils #TTGSparked.
6th Annual BKB Egg Hunt Eggs-travaganza
A celebration of Eggs! Who said Easter egg hunts were just for kids? On Saturday April 15th from 10 a.m. to 12 p.m. you can head over to Brooklyn Boulders Gowanus for an egg hunt in their 22,000 square foot facility. Hundreds of eggs, raffles and prizes. Price is $22 per-ticket, which includes coffee and continental breakfast.
Brew You Yoga
Yoga and beer, who would have ever thought? Brew You Yoga, at The Bronx Brewery, brings the brewing process to the yoga mat by transforming the body through its own brewing process. One hour Vinyasa Flow class followed by tasting flight of 4 Bronx Brews. Make sure you head over to bondtwenty.com, before the class to read all about how Dr. Emily Splichal's Naboso yoga mat will change the way you workout.