#TTGWEDS PERFECT GYM BAG
TTG Talks About What Should Be Inside Your Gym Bag
Hydration is key, and water is the plug. This isn’t even a want, it’s a need at the gym. But don't think you have to limit yourself to just plain old water inside your 'water' bottle. You can keep a reusable bottle in your bag and fill it up at home with a beverage or your choice, or at the gym’s water fountain.
IT Cosmetics Your Skin But Better™ CC+ ™ Cream with SPF 50+
Let’s face it,
the gym is well, the gym. Nothing is all that glamour’s about sweating in a muggy
room full of random strangers (if you don’t have a gym buddy). And let me
say, it really does take dedication when there is so much Keeping up With the
Kardashians to watch.
It’s important
to have a gym bag that is packed to almost perfection because no one and nothing
is perfect, (we love and embrace flaws). If you’re wondering what in the
world is inside the perfect gym bag, you can start searching for tips and ideas
on Pinterest and head over to Bond Twenty’s blog, where our very own luxury wellness expert Dr. Kiberd founder of Urban Wellness Clinic dished on what should be inside your gym bag. Here are a few of our additional suggestions below. Just think of it as a cheat sheet, because we all love
those.
Water Bottle
Raise a Glass Water Bottle
Photo courtesy of
katespade.com
Hydration is key, and water is the plug. This isn’t even a want, it’s a need at the gym. But don't think you have to limit yourself to just plain old water inside your 'water' bottle. You can keep a reusable bottle in your bag and fill it up at home with a beverage or your choice, or at the gym’s water fountain.
Face Wipes
Simple Kind to Skin Cleansing Facial
Wipes
Photo courtesy of
target.com
Whether you’re
going to the gym with a full face of makeup on, or none at all, it’s always
important to wipe off your face. This will help prevent any breakouts, and
leave your face feeling fresh. Make sure you don’t forget to wipe off your face
after your workout as well to remove any sweat and dirt, and maybe even some
tears.
BB or CC Cream
IT Cosmetics Your Skin But Better™ CC+ ™ Cream with SPF 50+
Photo courtesy of Sephora.com
If you have some
post-gym plans, then this no-makeup makeup will surely come in handy. It
hydrates your skin after your workout, and helps reduce the appearance of
redness.
Headphones
Beats EP
Photo courtesy of beatsbydre.com
Music is almost just
as important as your water at the gym. It gives you that energy boost you need and definitely
gets you in the zone, especially when your favorite song comes on.
Deodorant
Clinical Protection Antiperspirant,
Original Clean
Photo courtesy of dove.com
This one is a no
brainer. Working out equals sweating and with sweating comes, well you know, some not so pleasant smells and stains. Make sure you apply before and after
your workout to keep you smelling and feeling fresh.
Lip Balm
Beeswax Lip Balm Tin
Photo courtesy of
burtsbees.com
Yes, even your
lips need some love at the gym. You might not think about it, but when you work
out your mouth sometimes gets dry from your increased breathing, and that might
cause you some discomfort. Keep your favorite
lip balm handy at all times to keep those lips kissable soft, even at the gym.
Dry Shampoo
Batiste Dry Shampoo
Photo courtesy of
pinterest.com
If you feel like
your hair needs a little pick-me-up after the gym, but you don’t want to commit
to actually washing your hair, dry shampoo is your answer. It comes in all
different scents, and even colors to match up to your hair if you desire.
Extra Outfit
Taylor Swift’s post-workout outfit change
Photo courtesy of
pinterest.com
Sometimes those
after workout plans are legit right after your workout, but you still want to squeeze
in some time at the gym. To save you the struggle of rushing home or cutting
your workout short, keep an extra outfit in your gym bag. Just make sure it is
something that can be worn for any of those after-gym workout plans.
